Branden Allen

On this episode, we talk to  SweatDC and personal trainer Branden Allen! We discuss fitness, the importance of wellbeing, and its significance in our lives. Branden also partners with DC Mayor Muriel Bowser as a #FitDC Ambassador. Hear what he’s working on and how it contributes to building stronger communities.

You can follow Branden:
@_b_allen and @SweatDC for classes and personal training.

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Enjoy!